Sunday Soul - Yoga & Sound

Classes
Written By Ailie Tam

The Soul Session blends the power of yoga with immersive sound to help you gently close the weekend and prepare for the week ahead

You’ll be guided to tune into your own energy cycle, moving with strength or softness as feels right for you, before settling into deep rest supported by soothing sound.

A nourishing way to restore balance, release the week just passed, and prepare for the week ahead feeling calm and grounded.

Sundays -18:00-19:00

The Beehive Centre, BS5 7AW

Class duration 60 mins

No mat required, just wear suitable clothing

Suitable for all levels

Ailie Tam https://www.yogarewild.com
Previous

Friday Flow