Have you set your body clock to bloom?

There is literally nothing in nature that blooms all year long, so do not expect yourself to do so. However, we’re in Spring which is the time to bloom.

To be set to bloom, we need to check where we’re at in our energy cycle.

Are you attuned to your energy cycle?

You may be asking what energy cycle?

All living beings have life cycles, energy patterns and rhythms that change over the life-course.

Did you ever learn MRS GREN at school? These are the necessary features of living organisms. This mean that all living beings on Earth share these features.

Sharing of these features are written into our DNA.

Did you know that we share 25% of our DNA with all living beings on Earth?

Yep, that’s right we’re related to every other creature in the web of life on this planet.

We have evolved over millions of years to be in tune with the sun, moon, trees, & the energies of our environment.

Unfortunately, societal norms pressurise fast paced living & high productivity. This means that most people have switched off from reading their energy cycle & internal body clock.

The good news, we can flick back on.

We can remember, rewild, & attune back to our energy cycle & internal body clock.

Need help with any of these?

• Sign up to the Yoga Rewild newsletter for tips & ideas

• Come along to a Yoga Rewild class

• Book a 1-2-1 bespoke session

• Join a ceremony to attune to the seasons