Instead of pushing yourself to follow the same routine each day, you’ll be encouraged to listen inward — moving, resting, and growing in harmony with your natural rhythms. Through the Yoga Rewild Cycle, you’ll learn how to build a daily yoga practice that meets you where you are, supported by gentle structure and inspired by creative, intuitive expression.
Have you attended plenty of yoga classes but struggled to get on the mat at home?
Or perhaps you practise regularly but feel reliant on videos or fixed sequences?
Would you like to build a home yoga practice that’s attuned to your life rhythm and changing energy levels — supporting creative flow and wellbeing?
You don’t need to train as a yoga teacher to do this.
You simply need a framework — and the Yoga Rewild Cycle offers exactly that.
The Yoga Rewild Cycle has evolved from 20 years of personal practice and over 5 years of teaching. A cyclical framework offering enough structure to support consistency, and enough creative freedom to keep your practice intuitive, responsive and evolving.
Location: The Bristol Goddess Temple (in-person)
Dates: Thursdays for 4 weeks, starting 12th March 2026
Time:7:00–9pm
Group size: Small group (maximum 12 people)
Each session includes:
Guided yoga and embodied movement
Breathwork and meditation
Reflection activities and teachings on cyclical awareness
Gentle ritual and creative exploration
A mini sound relaxation to consolidate
Journal prompts and guidance on using the Yoga Rewild Cycle to build an attuned home practice
Earth → Fire | Inner Child | Heart Space
Explore how the seasons of nature reflect your inner world, beginning in winter stillness and moving toward spring’s growth and possibility.
Fire → Water | Strength | Lower Body
Discover how the lunar cycle influences light, water, and energy, and explore ways to warm and channel energy through phases of growth and expansion.
Water | Release | Turning Inward
This week centres on transition, tension, and inner wisdom — including PMS, perimenopause, and menopause as powerful thresholds. Rooted in the tree’s cycle of growth, shedding, and renewal, we explore the art of holding boundaries, releasing what no longer serves, and letting creativity flow like water as an expression of the inner wild.
Earth → Air | Rest | Renewal
We return to winter, learning how rest and release create fertile ground for new growth, reconnecting to our roots, our ancestors, and the spirit of the land.
The full experience unfolds in the space — not just on the page.
If you’re longing for a practice that feels intuitive, cyclical, and rooted in the living rhythms of the Earth, you’re warmly welcome.
This first offering of this Yoga Rewild Cycle is shared at a community-rate price as the course takes root.
£99 for the full 4-week journey
Thursdays | 7:00–9pm
Starting 12th March 2026 (4 weeks)
The Bristol Goddess Temple
Small group (max 12)
Instead of pushing yourself to follow the same routine each day, you’ll be encouraged to listen inward — moving, resting, and growing in harmony with your natural rhythms. Through the Yoga Rewild Cycle, you’ll learn how to build a daily yoga practice that meets you where you are, supported by gentle structure and inspired by creative, intuitive expression.
Have you attended plenty of yoga classes but struggled to get on the mat at home?
Or perhaps you practise regularly but feel reliant on videos or fixed sequences?
Would you like to build a home yoga practice that’s attuned to your life rhythm and changing energy levels — supporting creative flow and wellbeing?
You don’t need to train as a yoga teacher to do this.
You simply need a framework — and the Yoga Rewild Cycle offers exactly that.
The Yoga Rewild Cycle has evolved from 20 years of personal practice and over 5 years of teaching. A cyclical framework offering enough structure to support consistency, and enough creative freedom to keep your practice intuitive, responsive and evolving.
Location: The Bristol Goddess Temple (in-person)
Dates: Thursdays for 4 weeks, starting 12th March 2026
Time:7:00–9pm
Group size: Small group (maximum 12 people)
Each session includes:
Guided yoga and embodied movement
Breathwork and meditation
Reflection activities and teachings on cyclical awareness
Gentle ritual and creative exploration
A mini sound relaxation to consolidate
Journal prompts and guidance on using the Yoga Rewild Cycle to build an attuned home practice
Earth → Fire | Inner Child | Heart Space
Explore how the seasons of nature reflect your inner world, beginning in winter stillness and moving toward spring’s growth and possibility.
Fire → Water | Strength | Lower Body
Discover how the lunar cycle influences light, water, and energy, and explore ways to warm and channel energy through phases of growth and expansion.
Water | Release | Turning Inward
This week centres on transition, tension, and inner wisdom — including PMS, perimenopause, and menopause as powerful thresholds. Rooted in the tree’s cycle of growth, shedding, and renewal, we explore the art of holding boundaries, releasing what no longer serves, and letting creativity flow like water as an expression of the inner wild.
Earth → Air | Rest | Renewal
We return to winter, learning how rest and release create fertile ground for new growth, reconnecting to our roots, our ancestors, and the spirit of the land.
The full experience unfolds in the space — not just on the page.
If you’re longing for a practice that feels intuitive, cyclical, and rooted in the living rhythms of the Earth, you’re warmly welcome.
This first offering of this Yoga Rewild Cycle is shared at a community-rate price as the course takes root.
£99 for the full 4-week journey
Thursdays | 7:00–9pm
Starting 12th March 2026 (4 weeks)
The Bristol Goddess Temple
Small group (max 12)
